Workshop Details

Calgon, Take Me Away! A Stress Management Workshop for Educators

The physical and psychological costs of stress can undermine your health, your sense of well being, your spiritual growth, and your interpersonal relationships. This workshop offers proven techniques that can be used to deal with stress and burn-out. Humor, role playing, and anecdotes are used to illustrate how anyone can reduce and manage unwanted stress. Learn to laugh, love, and live a more satisfying life.